Belly fat is stubborn and often the last area to go. But what if you could lose belly fat 3-4 times faster? Here's how to lose that belly fat in 1 week. Is it possible to lose stubborn belly fat 3 times faster and make months of progress in just one week? For the next […]

Everyone wants to lose that stubborn belly fat, right? Problem is, you can't choose where your body burns fat from every time you workout. Or at least, I didn’t think you could… Until I came across this new study, which said that targeting belly fat may not only be possible, but also much easier than […]

How To Get Rid Of Love Handles Love handles are one of the toughest areas to get rid of.  But losing them is actually quite simple. And no, you don’t need to starve yourself. Using the latest science, I’ll show you 5 easy steps that I guarantee will get rid of them and keep them […]

What Are The Best Foods To Lose Belly Fat? Lemon water, cayenne pepper, apple cider vinegar, chia seeds, and kombucha — the top 5 foods Google said I should eat to lose belly fat. While these will lead to the most uncomfortable dump of your life, ultimately, they won’t do anything to get rid of […]

How To Lose Belly Fat Belly fat is really easy to gain yet often the hardest area to lose. And there are actually two types.  There’s that annoying belly fat we all know of that covers your abs, but there’s also a more dangerous type of belly fat stored deep within your organs known as […]

Can't lose stubborn belly fat no matter how hard you try? This article is for you. Here, I cover the 4 habits you need to break that'll help you lose stubborn fat everywhere - be it your belly or back.  Ever attempted a diet in the past? If yes, you’ve probably noticed that some areas […]