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Thoroughly researched and scientifically sound products to help hit your goals.
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INTRODUCING BWS +

The World’s 
Smartest
Fitness Coach

Losing Fat & Building Muscle Has Never Been Easier.
TRY BWS+ RISK-FREE

Backed By Science – Loved By Millions

200,000+ Transformations

6.9M+ Youtube Subscribers

$100,000+ Funded To Research

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Womens-Fitness
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Menshealth
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BWS+ Works For All Body Types

  • Dylan R.

  • Christen M.

  • Mateus H.

Dylan R.

Christen M.

Mateus H.

A Deeply Personalized Experience

Smart Assessment

Take the quiz to analyze your fitness level, goals, and lifestyle.

Personalized Focus

Get a plan that targets your specific weight goals and muscle groups.

Adaptive Coaching

Crush your goals with a coach that learns and evolves with you.

SCIENCE MEETS COACHING

The fitness world is full of quick-fix solutions, but science-based training is what actually works. That’s why over 200,000 people have transformed their bodies with BWS programs.

For years, I’ve been determined to create something truly groundbreaking—something that:

  • Tells you exactly how much weight to lift each week
  • Adjusts your plan when you hit a plateau
  • Offers personalized diet recommendations

I’m excited to introduce BWS+

A game-changing, personalized fitness program and built-in coach. It’s packed with the latest science, offering you the guidance and support you need to build the body you’ve always wanted.

If you want an effective and sustainable approach 
to fitness and nutrition, you’ll get it here.
TRY BWS+ RISK-FREE

Finally Stay Consistent with 
Your Smart Coach

Brand new workouts, personalized nutrition coaching, easy tracking, and much more – so you can focus on crushing your workout, not on tracking it.
Get started now

BUILT BY EXPERTS YOU CAN ACTUALLY TRUST

Jeremy Ethier

  • Founder of Built With Science
  • Kinesiologist And Certified Trainer (NASM, FMS, PPSC)
  • Fitness Researcher
  • Trusted by Over 7 Million 
YouTube Subscriber

Dr. Eric Trexler

  • PhD in Human Movement Science
  • Published over 80 peer-reviewed research papers
  • Researcher at Duke University specializing in health and metabolism
  • Certified Trainer (CSCS) and Pro Natural Bodybuilder

Kelly McKinnon

  • Masters in Exercise Science
  • Registered Dietitian & Certified Specialist in Sports Dietetics (CSSD)
  • Certified Trainer (LD, CPT, CF-L1)

 Transformations And Counting...

  • Jesse K.

    Results that last a lifetime.
    I’ve never felt better. The combination of structure and flexibility made it easy to stay consistent and see lasting results.

  • Tamara M.

    Over 34 pounds down and more confident than ever!
    I went from struggling with body image to loving how I look and feel. This program is literally like having a personal trainer in your pocket.

  • Dominic M.

    Leaner, more muscular,
    and pain-free.
    I had tried and failed with many fitness routines in the past. Built With Science finally gave me the structure and consistency I need to achieve real, lasting results.

Jesse K.

Results that last a lifetime.
I’ve never felt better. The combination of structure and flexibility made it easy to stay consistent and see lasting results.

Tamara M.

Over 34 pounds down and more confident than ever!
I went from struggling with body image to loving how I look and feel. This program is literally like having a personal trainer in your pocket.

Dominic M.

Leaner, more muscular,
and pain-free.
I had tried and failed with many fitness routines in the past. Built With Science finally gave me the structure and consistency I need to achieve real, lasting results.

BE THE NEXT SUCCESS STORY! 

BWS+ has everything you need to start your
transformation today.
TRY BWS+ RISK-FREE
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