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This is your Dream Team

Our coaches and dietitians are here to HELP YOU ACHIEVE YOUR FITNESS GOALS

Fitness Coaches

Powerlifters, ultra-runners, calisthenics experts. Whatever your fitness goals, we've got you covered with trainers you can trust.

Learn why our coaches are the leaders in the fitness industry

Dylan James

Head Coach

Credentials

BS, NSCA-CPT, NSPA-Sports Performance/Nutrition Coach

Specialization

Strength Training, Fat Loss, Muscle Building, Recomposition

Lauren Johnston

Assistant Head Coach

Credentials

BS, NSCA-CSCS

Specialization

Running and Long Distance Events, Fat Loss, Strength Training

Alex Vo

Coach

Credentials

BS, NASM-CPT

Specialization

Strength Training, Powerlifting, Olympic Lifting, Athletic Performance

Serge Maghalian

Coach

Credentials

NASM-CPT

Specialization

Mobility, Gymnastics, Olympic Lifting, Hypertrophy & Fat Loss

David Gaskey

Coach

Credentials

ISSA-CPT

Specialization

Bodybuilding, Strength Training, Muscle Building

Chris Yuill

Coach

Credentials

NCSF CPT, NCCP Level 2 Coach

Specialization

Fat Loss, Strength Training

Dietitians

Nutrition is half of the equation. Our dietitians are here to ensure you're well nourished, losing fat, and building muscle.

Learn why our dietitians are different

Kelly McKinnon

Head Registered Dietitian

Credentials

MS, RD, LD, NASM-CPT, CF-L1

Specialization

Fat Loss, Muscle Building, Sports Performance

Helen Tieu

Registered Dietitian

Credentials

RD, MAN, CDE

Specialization

Fat Loss, Muscle Building, Habit Development

Courtney Kyle

Registered Dietitian

Credentials

MS, RD, CD, EP-C

Specialization

Fat Loss, Muscle Building, Food Freedom and Sustainability

Samantha Liotta

Registered Dietitian

Credentials

BS, RD, LD

Specialization

Fat Loss, Muscle Building, Sports Performance, RED-S, Food Freedom

Kelly Adams

Registered Dietitian

Credentials

MS, RDN, LD

Specialization

Weight Management, Food Freedom, Sports Performance

Caroline Fruhling

Registered Dietitian

Credentials

MS, RD, LD

Specialization

Sports Performance, Fat Loss, Muscle Building, RED-S

Isaac Reeb

Registered Dietitian

Credentials

MS, RD, LD

Specialization

Muscle Building, Sports Performance

Abraham Anjarkouchian

Registered Dietitian

Credentials

MSc, RD

Specialization

Weight Management, Fat Loss, Muscle Building, Anti-Inflammation, Flexible Dieting

A coaching program that puts
training, nutrition, and you at the center
It’s hard not to brag a little – we’ve created a team of elite trainers and dietitians that have developed proven systems to help people just like you make lifelong changes. The only thing that’s separating you from your goals is a little help from your friends.
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Please Note: The author of this site is not engaged in rendering professional advice or services to the individual reader. The ideas, procedures, and suggestions contained within this work are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. The author shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this blog. You, as a reader of this website, are totally and completely responsible for your own health and healthcare. Your results may vary. Testimonials and examples used are exceptional results and are not intended to guarantee, promise, represent and/or assure that anyone will achieve the same or similar results.

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