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Think it’s impossible to build muscle without weights? Not with the BWS Home Workout Kit.

Finally! Achieve the physique and performance of your dreams

The trouble with most home workouts?
You can't build muscle without tons of heavy, expensive equipment…

Most of us don’t have the space or the budget for a fully outfitted gym in our home. So we rely on body weight exercises or bands. But you can’t actually progress and get stronger without access to heavier weights. Which leaves you frustrated and ready to throw in the towel…
Most of us don’t have the space or the budget 
for a fully outfitted gym in our home. So we rely on body weight exercises or bands. But you can’t actually progress and get stronger without access
to heavier weights. Which leaves you frustrated and ready to throw in the towel…

That all changes with the Built With Science Home Workout Kit

We take the problem of no progression, and not enough space or equipment out of the equation.
How?
We started with science, of course. And science tells us that to build muscle we must progressively load our muscles so they can get stronger.
Our new Home Workout Kit provides a few key and lightweight pieces of equipment that allow you to challenge your muscles in a systematic way. So you can make gains at home without going to the gym or spending thousands on equipment.

We take the problem of no progression, and not enough space or equipment out of the equation.

How?

We started with science, of course. And science tells us that to build muscle we must progressively load our muscles so they can get stronger.

Our new Home Workout Kit provides a few key and lightweight pieces of equipment that allow you to challenge your muscles in a systematic way. So you can make gains at home without going to the gym or spending thousands on equipment.

Here’s the kit that will change home workouts forever

It looks like simple equipment, but don’t be fooled. This kit and program will drastically improve your home workout experience and results. Plus you can use it in small spaces or take it when you travel!

  • 2 Sliders
  • 2 Yoga blocks
  • 1 Numbered yoga mat
  • 3 Numbered resistance bands (light, medium and heavy)
  • Workout tracker
  • Private home-workout community group
  • Videos and mobile-friendly guides for all exercises

All of the equipment in the kit works regardless of your height, whether you’re under 5 feet or over 6 feet!

A yoga mat that helps you

progress and improve

A yoga mat that helps you progress and improve

Our numbered yoga mat helps you track your progress, so you know when to make your exercises more difficult. Once you try it, you’ll never look at a yoga mat the same way again.

try sliders and Work your core in ways you never imagined

Your sliders are perfect for core exercises and can be used on carpet or on hard floors. You’ll love how versatile (and challenging!) they are.

You won’t miss dumbbells

when you try these resistance bands

You won’t miss dumbbells when you try these resistance bands

With most resistance bands you can’t keep track of how much resistance you’re using, so you end up guessing. But not with our bands. The 3 different levels and numbered system allow you to choose the right starting point, track your progress and increase resistance when you’re ready.

Modify exercises and target muscles with yoga blocks

With yoga blocks you can achieve new kinds of progressions, as well as target specific muscles. You’ll be surprised how something so simple can be so challenging.

Workout programs and videos for each exercise so you get it right

Each kit comes with full weekly workout routines that allow you to start at your current fitness level. All of the exercises have a video and PDF to go along with it so you can see exactly how to do it.
And no matter your fitness level - whether you can bench press 225 lbs or if you can’t do a pushup - there’s a starting option for you!

A tracking system to manage your progression

Keep track of your strength level for each exercise using your phone or other device. The easy-to-use tracker will never leave you guessing about when or how to progress to the next level.

Encouragement and support every step of the way

One of the problems with home workouts? They can be lonely and unmotivating. But with our home workout program you’ll get to be a part of a private community. This will be the place to go for support and encouragement… and maybe a little bragging about your gains!

Guidance that gets results

The home kit is a game changer because it helps you keep track of your intensity. This is key in overloading your exercises and getting results. The fact is there’s no other mat or band out there that allows you to track your progress and strength that easily. Now you can get real results from a home workout.

Serge Maghalian, BWS Coach

BWS Home Workout Kit

Just because you work out from home instead of the gym doesn’t mean you should get inferior results.
With the BWS Home Workout Kit you can build muscle, get stronger, and have fun doing it… without expensive equipment. 
You’ll love the workouts and the results. Get your Home Workout Kit now.

The BWS Set-In-Stone

30-day 100% Money-Back Guarantee

If for any reason you decide that you don't like the Home Workout Kit in the first 30 days, you can get 100% of your money back.
Just send us an email and let us know. We’ll refund you right away.
If in your first 30 days as a coaching client you decide the BWS 2-on-1 coaching isn’t right for you, we’ll refund what you’ve paid.* That’s how strongly we believe in our program! We’ve seen the stunning results our clients achieve when they commit to doing the work. If you commit to the program we know you’ll see results too. But if you decide that 2-on-1 coaching isn’t the right fit, we’ll give you your money back.
*Your refund will not include the one-time assessment fee since this is a highly-customized service.

Guaranteed, no questions asked

GOT QUESTIONS?

That’s normal. Actually, that’s GREAT – it shows you truly care about your results.
If you’re wondering about anything, I’ve answered a list of the most commonly asked questions below:

HOW MUCH SPACE DOES THE KIT TAKE UP?

The kit can easily fit into a gym bag and the whole kit can be used in just 5 square feet of space. The yoga mat rolls up for on-the-go convenience.

DOES THE KIT SHIP WORLDWIDE?

Yes! We ship across the globe.

HOW WILL I RECEIVE MY WORKOUT PROGRAM?

You’ll gain access to your workout program digitally when you purchase the kit.

CAN THE KIT WORK WITH ANY BWS PROGRAM?

Yes! You can follow any Shred or Build program using the kit as your equipment. With it, you have the ability to use the gym as a workout on one day, and use the kit as a workout on another day instead. Or, use it to ensure you’re still getting your workouts in when you travel.

I AM A BEGINNER: WILL THIS STILL WORK FOR ME?

Yes, absolutely. The BWS Workout Kit is for all ability levels. Regardless of whether you’re a beginner, the kit meets you where you’re at and progresses as you do.

I AM ADVANCED: WILL THIS WORK FOR ME?

Yes, absolutely. The final levels of the BWS Workout Kit will challenge even the most experienced gym goer. Take it from Jeremy and our BWS coaches, it’s tough!

CAN I GET A REFUND?

Yes, if the kit isn’t for you, we will provide a full refund.

Please Note: The author of this site is not engaged in rendering professional advice or services to the individual reader. The ideas, procedures, and suggestions contained within this work are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. The author shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this blog. You, as a reader of this website, are totally and completely responsible for your own health and healthcare. Your results may vary. Testimonials and examples used are exceptional results and are not intended to guarantee, promise, represent and/or assure that anyone will achieve the same or similar results.
Built With Science™ may not be copied or used for any purpose without express written consent.

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