"I used to have a skinny fat body and thought I was stuck with it for life, now I'm in disbelief whenever I look in the mirror. The whole program is awesome." - Dimitris D.
"BWS is a well thought out program with all the details necessary to both lose fat and build muscle. The Nutrition Software was the one thing that convinced me in signing up. Can't tell you guys how much I've surprised myself with the progress so far!" - Reinis S.
"I was working out 4 days a week and counting macros but just not seeing results. I followed the program to a tee, and have seen tremendous results using both the At Home and Gym versions." - Ryan B.
"The program showed me how to simplify my nutrition and make working out and eating healthy something I could look forward to, not dread. I ended up losing almost 20lbs of fat in just 8 weeks." - Jon K.
"Before the program, I was overworking my body through willpower alone without any proper education regarding science-based dieting and exercising. With SHRED, I went from overweight to finally being able to see my abs and muscle definition." - Joey F.