It all depends on how closely you stick to the program. If you follow what I’ve laid out for inside the program and modules, you should start seeing your body composition (fat to muscle ratio) improve within the first 7 days of starting the program. If you stay consistent, you’ll see a complete body transformation in as little as 2 months.

To see the best results with Beginner SHRED, you’ll need access to a gym. In each phase, you’ll use weights, dumbbells, benches, and some machines and cables.

However, the program does come with exercise alternatives. So if you use a home gym, for instance, or basic equipment, you can still see great results.

The program has no set start or end time. It isn’t a typical 6 or 12 week style program. After you purchase, you have lifetime access to the course and everything that comes with it. You can use this program for as long as you’d like.

With that said, if you stick to the program, you’ll see an entire physique upgrade in as little as a few weeks.

Yes. I’ve created Beginner SHRED so that any guy can get his dream physique. You only need to have access to a gym 3 days per week (the recreation center at your university should work), and dial in your nutrition with The Ultimate Nutrition Spreadsheet and MyFitnessPal App to track your macros and progress. Do this and you’ll have no problem getting the best physique on campus.

Yes. Beginner SHRED is based around the most effective exercises for burning fat and building muscle at the same time. Not only are these exercises the best for getting a fit body, but they’ve also been scientifically proven to boost your testosterone levels. In other words, Beginner SHRED won’t only work for you… It’s actually the very best fitness option for you.

Once you click the “Click Here For Instant Access” button you’ll be taken to a secure checkout page where you’ll purchase the program. Once you do, you’ll get an email within 10 seconds where you’ll gain access to the entire Beginner SHRED program.