Built with Science

Built with Science

WHAT’S YOUR AGE RANGE?

Built with Science

HAVE YOU CONSISTENTLY LIFTED ON A
"STRUCTURED LIFTING PLAN" FOR AT LEAST THE LAST YEAR?

By “structured lifting program,” I mean, someone who’s been hitting the gym
at least 3x/week, every week.

Built with Science

HAVE YOU CONSISTENTLY LIFTED ON A
"STRUCTURED LIFTING PLAN" FOR AT LEAST THE LAST YEAR?

By “structured lifting program,” I mean, someone who’s been hitting the gym
at least 3x/week, every week.

Built with Science

HAVE YOU CONSISTENTLY LIFTED ON A
"STRUCTURED LIFTING PLAN" FOR AT LEAST THE LAST YEAR?

By “structured lifting program,” I mean, someone who’s been hitting the gym
at least 3x/week, every week.

Built with Science

HAVE YOU CONSISTENTLY LIFTED ON A
"STRUCTURED LIFTING PLAN" FOR AT LEAST THE LAST YEAR?

By “structured lifting program,” I mean, someone who’s been hitting the gym
at least 3x/week, every week.