I just sent your Upper Body Workout...

Did you know it has 2 parts? (Read below.)

Would you like to also enroll in my FREE email course?

"Tune Your Nutrition For The Best Results"

It's a 4-lesson course delivered entirely over email that shows you how to use your nutrition to generate the best aesthetic results while using the Upper Body Workout.  


By enrolling below, along with the upper body workout, you'll receive customized, actionable lessons where we'll go over:

  • How to use simple, nutritional science to get better results from lifting (without actually increasing the amount you lift.)
  • How to AVOID & OVERCOME the #1 cause highly motivated people fail to produce a good looking physique (despite having trained for months &, in many cases years! Seriously...)
  • The difference between calories & macros (and, based on the goal you set below, how to easily calculate the amount of each you need to eat achieve that goal.)
  • Check
    How to access my very cool & slightly secret macro/calorie counter on my site. (In the last lesson, I'll send you a link.  You'll then have access for life.) 

Ready To Enroll?

The course, "Tune Your Nutrition For The Best Results" is customize by goal type.  Meaning, depending on what goal you select below, you'll receive content that's specifically relevant to you.

To enroll and receive your first lesson, set your goal below, then hit the big green button! 

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