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Based On Your Answers
The LEAN Program
…as a FEMALE who needs to burn STUBBORN FAT and reveal
MUSCLE DEFINITION…
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Get the LEAN Program Today! Only $69!Get Instant Access!
We Recommend…
The Female “LEAN” Program

…To Melt Away FAT AND REVEAL an

“ATTRACTIVE LEAN PHYSIQUE”
The Female Lean Program utilizes
90+ SCIENTIFIC RESEARCH PAPERS
from experts all over the world…
to help you achieve

Maximum Results In The Fastest Way Possible

by working smarter, not harder…

No Questions Asked 100% 30-Day
Money-Back Guarantee

The big dogs in the FITNESS industry will hate me for saying this but

YOU DESERVE THE TRUTH

You don’t need fancy workouts or another 10 Days
diet regimen to get results
What you need is a simple yet highly
effective science based-protocol to help you…
Attain a body that is:
TONED but not “bulky.
LEAN but not “scrawny.
With curves in all the right places, like your abs and glutes.

…and this is exactly what your training program is designed to do.

We do this by:

  • Eating Enough Calories
    To nourish the body and support muscle growth, while shredding excess body fat.
  • Emphasizing Heavy Lifting,
    To turn your body into a calorie burning machine for 45 hours following your workout.
  • Using Cardio Sparingly,
    To help speed up the fat loss process…and reveal the body you’ve always wanted but never thought was possible.
  • Creating a Safe, Friendly “Female-Only” Community
    Where you can come for help, advice, in the best science-based fitness community
    with 100s of women going through the same journey towards creating a better
    version of themselves.
But I know what some of you are probably
thinking at this point…
Jeremy, won’t heavy lifting and getting stronger just
make me bulky?!”
I thought that I should be doing light
weights with high reps, circuit
training, and “fat burning exercises“?!

This is where you’ve been misled.

And I don’t blame you for thinking that because
most
women have this misconception.
You need to know the truth that there are no distinct
“fat loss” versus “muscle growth” exercises…

Rather, your main focus when losing fat needs to be on
increasing your muscle mass as you lose weight.

And How Can We Best Do This…?
By lifting heavy with the right exercises to build muscle in the right places
WHILE
Letting your diet do the work for you in terms of “burning fat”
THIS is the key to preventing a “SKINNY-FAT” look
from developing after all your weight loss and hard work.
And no, this won’t make you “bulky”.
Think about it this way…
Men have about 10 to 15 times as much testosterone as women
and even we have a very difficult time trying to get big and bulky

(which is what we men often want!).
Meaning that it’s GOING TO BE NEAR IMPOSSIBLE for
you to get bulky without the use of drugs.
Yet this heavy weightlifting “fear” is so detrimental to women
because heavy weightlifting combined with eating the right amount of
calories to drop fat is the fastest way to get the
look most women are after:
Athletic, lean muscles with curves and lines in the right places.
The Female “LEAN” Program
is optimized to guide FEMALES who need to simultaneously burn layers of STUBBORN FAT and BUILD MUSCLE

…to attain the reality of an attractive

“LEAN BODY”
that you always dreamed of

And get lifetime access to the course with a No Questions Asked
100% 30-Day Money-Back Guarantee

How the LEAN Program Works:
The program begins with a “fat loss or body recomposition phase” that
drastically lowers your body fat while increasing your strength on key lifts.
With this proven protocol, many of you will be to
strip off excess body fat while building lean muscle in the process
which is exactly how you’ll attain an attractive physique.
According to research, men and women have different training protocols.
WOMEN CAN’T ATTAIN THE DREAM PHYSIQUE THEY WANT BY

1. Eating too little
2. Using diet fads that just don’t work
3. Doing the wrong types of workouts

If you’ve had no results doing them, it isn’t your fault.
But if you DON’T AVOID light weights, excessive cardio, and minimal calories,
this is what will happen to you even after all your weight loss and hard work:
You’ll end up (or stay) with a “SKINNY FAT” physique
This is why getting out of this vicious cycle is extremely important to
materialize the dream body that you want.
You will definitely have to push yourself in this program
but if you apply EVERYTHING in the program
to materialize the dream body that you want.
…with an attractively lean and toned hourglass physique
that has “
CAPTIVATING CURVES IN THE RIGHT PLACESthat
will make heads turn at the beach…
If you’re ready to transform your body into a physical
manifestation of the body that you want:

And get lifetime access to the course with a No Questions Asked
100% 30-Day Money-Back Guarantee

Here’s what you’ll get inside the LEAN Program
THE BWS NUTRITION TRACKER

Introducing our proprietary software that’s
worth the price of the entire course on its own:

The BWS Nutrition Tracker

This user-friendly tool will enable you to know with pin-point accuracy the amount of calories, protein, carbs, and fat you need to eat at throughout the program in order to build lean muscle at the optimal rate.

It basically just takes all the guess work out of your nutrition for you

SAMPLE MEAL PLANS

A sample day meal plan (as well as a vegetarian version) is included to
help you see the kinds of foods you can be incorporating in your diet, and
how to structure them throughout the day.

PLATEAU CONTINGENCY PLANS

The last thing I want for you is you quitting on your dream body.
When women hit a fat loss or strength plateau, that’s when they usually quit.

To make sure that doesn’t happen to you too, I’ll show you how to:

1. Diagnose a plateau when it comes,
2. And the 4-steps you’ll take to overcome it.

This plan will allow you to train as if plateaus don’t exist at all.

MOBILE-OPTIMIZED WORKOUT ROUTINES

Reference your main workouts in seconds
with our BWS Mobile-Optimized PDF Workout Plans
and now exactly what you need to be
doing at the gym.

And get lifetime access to the course with a No Questions Asked
100% 30-Day Money-Back Guarantee

BWS FEMALE-ONLY ACCOUNTABILITY GROUP

Immediately after signing up, you’ll get
instant access to the private Facebook Group where
you can share your journey with the BWS Family.
–No Questions Asked 100% 30-Day
Money-Back Guarantee–
“Guaranteed Results, or Your Money Back…”
I guarantee results if you apply everything that is laid out for you in this program
which is why I uphold a very strict, no-questions-asked
“100% MONEY BACK GUARANTEE.”
If you’re not happy for whatever reason,
and I mean ANY REASON or ANY PROBLEM you’ll encounter,
even if it’s because you don’t like the color of the shirt that I’m
wearing or the way that I wear my cap backwards,
you can send me an email within 30 days from purchase and
I’ll give you a full refund.
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–No Questions Asked 100% 30-Day
Money-Back Guarantee–

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