Is your gym currently closed?
Are you unsure exactly what exercises you should be doing to lose fat, build muscle and get shredded while working out at home or with minimal equipment?
Are you confused with the conflicting information online about how best to get in shape while training at home?
If yes, then make sure to read this page until the end. As I’m going to be sharing how you can get access to a unique selection of evidence-based home workouts as a special bonus to help you reach your physique goals throughout this period.
Are you still struggling to lose fat, lean down, and improve your muscle definition?
Are you desperate — and ready to give up — because no matter what you try, or how hard you work to lose fat, you still take two GIANT steps backward for every step forward?
Imagine how much better your life would be if you were finally able to enjoy being leaner, stronger, and more confident. Or wake up in the morning knowing you NEVER had to worry about trying to lose fat ever again!
Even better, think what it would be like to no longer feel like you’re spinning your wheels and putting in the effort without seeing any noticeable results no matter what or how hard you try.
Does this sound like some far-off dream to you? It doesn’t have to be…
I want to take a minute to tell you about a member of ours.
This member was seriously struggling to lose fat! He’d tried everything…
Eshan joined my Beginner Shred Program feeling – Depressed, Miserable, Tired and Overwhelmed.
Before starting the program Eshan had your typical skinny-fat body…
Now, when I say Eshan had tried everything, I mean EVERYTHING…
He’d tried the Keto diet, cardio routines, the Paleo diet, bodybuilding split routines, carb cycling, intermittent fasting, other online programs, and even things I hadn’t even heard of!
You name it, he tried it.
But still, he got nowhere.
In fact, if anything Eshan had gotten more out of shape.
Every diet or exercise program he tried and saw some success with just ended up with rebound fat gain afterwards…
But it wasn’t just the physical effects.
Feeling physically out of shape was one thing, but what hurt more was the mental anguish and self doubt that came with it.
He would avoid looking at himself in the mirror at all costs.
He felt unbelievably discouraged and stuck with his skinny fat body.
And in turn, the way Eshan’s body looked had a negative impact on his confidence…
He didn’t feel comfortable in social environments because of the way his body looked…
He felt embarrassed and ashamed whenever he had to take his shirt off in the gym or at the beach…
He didn’t feel comfortable wearing t-shirts because it showed how skinny his arms were.
He felt self-conscious whenever he’d workout at the gym…
He struggled trying to talk to women.
But while he knew he needed to make a change, he didn’t know who to turn to.
I mean there’s literally a million different options for Eshan to choose from.
Eshan felt OVERWHELMED with the options available.
He was at a crossroads…
On the one hand, he knew he needed to change.
He didn’t want to be the self- conscious SKINNY-FAT guy anymore.
He knew that the only way to change this was to transform his physique, but how could he do that?
It seemed as if all his friends could lose fat with the snap of their fingers, and the fitness influencers always said their secret was their cardio routines, their magical diets and their fat burning pills that they get paid to say are amazing.
He’d tried all of those, and none of them worked. In his mind, his body was different, and he was stuck with his stubborn skinny-fat body forever.
Before I carry on the story – does any of this sound familiar?
Have you tried everything with no reward for all your hard work?
Does all conventional advice leave you miserable, hungry and exhausted, but no leaner and with no visible changes?
If so, I urge you to read on. Because Eshan’s story and transformation could just help you.
So, frustrated and lost, Eshan came to the Built With Science website.
Now when Eshan came to our website he was nervous & skeptical.
He said in his head…
Eshan decided to give it one last shot and joined the program. And here is the absolutely incredible transformation he achieved as a result.
Not only did his body transform, but he also had a ton more energy throughout the day…
His mood was so much better, he no longer felt depressed and felt so much happier…
He could handle stress a lot better (this is one of the hidden benefits of having an optimal training program).
He no longer felt EMBARRASSED at the gym or ashamed for taking his shirt off at the beach.
His confidence improved, he felt more self-assured, and this all had such a POSITIVE impact on other areas of his life, too!
He now frequently gets jealous stares at the gym and friends and family are asking him for fitness advice.
He now developed the self assurance to actually be able to speak to women confidently.
For the first time in his life, he felt PROUD of what he saw in the mirror…
What’s more, Eshan did all this without giving up his favorite foods, alcohol, and without spending hours every single day in the gym…
I couldn’t be more proud of what he’s achieved and how far he’s come.
He recently had his transformation featured on the Men’s Health website!
Getting into Men’s Health is a dream come true for him and something he wouldn’t have expected in a million years.
You see, Noel was lean and toned when he was younger…
Then, the transition to post-college life and a sedentary job left him without the same sense of direction.
He’d gone from lean and toned to skinny-fat…
He felt like he was destined to always be SKINNY-FAT, if he wanted to also keep up his lifestyle of socializing and eating out.
He constantly felt deprived of being able to enjoy his favorite foods or having some beers with his buddy’s without It sacrificing his progress.
He felt confused and overwhelmed with all the conflicting training and nutrition advice. There’re so many fitness gurus out there online on YouTube and on Instagram, that he just didn’t know who to trust.
Can you relate?
Even when he did find a plan, he often suffered from self-doubt and didn’t truly believe he could stick with a program long term and achieve the physique he’d aspired to for so long.
Noel already tried all the eBooks and programs from all the other big fitness names on YouTube and Instagram…but still no RESULTS!
Depressed and miserable with how he looked…he knew he needed to make a change.
He finally arrived at the Built With Science website… given his past experiences, he doubted whether this would work, thought it would just be like all the other programs he had tried.
In 16 weeks he dropped 26 pounds! He got back to his college weight, but leaner and stronger.
He’s back to wearing tank tops that weren’t allowed out of his closet before because of how self-conscious he was.
He’s more confident, he has more energy throughout the day and is happier than ever before…
He’s also started to feel more positive…he’s finally been able to get new fitted clothes to show off his brand-new physique, he’s getting more RESPECT from others and he’s started to enjoy his training again.
Imagine enjoying your training… never dreading a session ever again.
Noel’s newfound confidence was starting to carry over into other areas of his life, too. He felt like he could achieve anything!
And…people were starting to notice.
Not only did he get ripped and shredded, but he did it while continuing to eat out with friends and family and while having beers with his buddy’s.
See, my methods include eating more food than you’ve had before on any other diet.
I’m not going to get you to cut out any of your favorite foods, or alcohol and I’m also not going to have you doing a ton of cardio.
But In the next few minutes I’ll tell you the one thing you absolutely must do to finally achieve jaw-dropping daily results while reclaiming the attention and confidence you’ve been missing out on for so long…
…just like thousands of our members, who were once in a position that you were in, have successfully done with their programs:
But first, let me address something.
Right now, you’re probably very skeptical.
And you should be.
After all these failed attempts at fat loss you’ve gotten wiser over the years…haven’t you?
And let me tell you something right now –
This is not your fault.
The sad truth is, the fitness industry does NOT want you to be successful.
I know it sounds crazy, but the thing is, most fat loss diets, supplements, programs are designed to do one thing…make money.
Think about it; how many diets, supplements and programs could they continue to sell if you actually got in great shape?
So they’ve flooded the market with useless diets, powders, fad programs, supplements and other junk that does NOTHING but give you false hope that maybe, just maybe, this will be the one thing that works to help you achieve your goals.
There’s also a bunch of 6 and 12 week cookie cutter programs online…that just set people up for failure, and often people just regain all the fat they’ve lost after the 6-8 week period is up anyway because they can’t sustain what they were doing.
These 6 and 12 week programs are NOT long term solutions for people who want to lose the fat AND keep it off long term!
And when any of the above solutions don’t work, you feel like MORE of a failure, become MORE desperate, and buy something else.
And when that doesn’t work, your self-esteem takes another hit, and you buy something else.
And so on… and so on…
I think you owe it to yourself to put an end to the cycle of guilt, failure, and shame, and finally reach that lean and muscular physique you’ve been dreaming of.
We have two goals when trying to lose fat:
If you’re just doing a ton of cardio, you’ll lose a ton of muscle mass!
This won’t give you the look you’re after…& more muscle mass lost means a slower metabolic rate!
That means it’s going to be even harder to continue losing fat.
Weight training MUST be the foundation of your routine!
So, if all these ‘traditional methods’ don’t work, then what DOES?
You’re in luck.
By stumbling across this page, and taking advantage of what I’m about to share with you, you’re about to put yourself at a huge advantage, and learn the system that’s taken me years of research and countless hours to develop.
Let me introduce you to…
Knowing the truth about the fitness industry, we decided to provide a solution to help real people like you enjoy the satisfaction of finally getting lean faster than you ever thought possible!
… Using science-based nutrition, training principles and real-world experience, rather than “opinions” or smoke and mirrors.
So, I took everything I learned about fat loss from my education, from studying 100’s of scientific research journals, and from helping thousands of other members, and put it all into a simple system that you can use to get the fastest possible fat loss results.
… No useless fad diets, CRAZY training routines, or pills required!
I call my system the Beginner Shred Program, and it’s a step by step science-based blueprint that will walk you, step by step, through the entire process of getting you shredded faster than you ever thought possible, without the cycle of failure, the endless disappointment, and the mediocre results.
It’s also super easy to do, it’s backed by REAL science and takes just a minimum of 3 hours per week.
Thanks to our unique system, you’ll discover exactly what you need to do to overcome every last obstacle that’s stopping you from achieving your fat loss goals.
My Beginner Shred Program is my science-based program built for people who want to lose fat, while simultaneously build lean muscle.
…without giving up your favorite foods, alcohol or having to spend every day in the gym.
Within the Intermediate Build program, you’ll get exclusive access to our private members Facebook group where you can literally ask me or my team anything.
Imagine that for a second…
Having a team of experts on hand 24-7. Also, you’re going to be able to interact with other likeminded individuals who are going through the same journey as you.
This is one of the most valuable parts of the program, because unlike other fitness programs that just leave you to get on with it…we’re going to be with you every step of the way to guide you to your fat loss goals.
In fact, I’m personally very active in the group answering questions and posting additional content as well as my team. Once again, this is very rare access to me…only members get the opportunity to get this close.
It’s no coincidence that the highest percentage of the world’s most successful people — from elite athletes to captains of industry — credit their success to help from their coaches and teams around them.
The American Society of Training and Development (ASTD) did a study on accountability and found that you have a 65% chance of completing a goal if you tell someone else. And if you have a specific accountability appointment with a person, you will increase your chance of success by up to 95%.
In addition to answering questions, you will also be able to send in videos of yourself performing any exercises, so that you can get a personal critique from myself or one of my team members. Never feel uncomfortable performing any exercise ever again.
We did a recent survey of our Built With Science members and they said that this community was one of the best parts of the program.
It’s the closest thing to having me (Jeremy) stand next to you in the gym and give you pointers on your technique, so you can achieve even better results.
It’s like having your own personal trainer…but without the hefty price tag!
Not only will you be able to ask me and my team questions, get critiques of your technique but it’s also where all our members share their results.
You see, one of the most powerful aspects of the group is you’re mixing with like-minded individuals who are going through the same struggles as yourself.
When you see them achieving amazing results, it’s going to inspire you to get great results, too.
Success at anything doesn’t just require the technical knowledge of how to do something, you also need to be inspired by other people who have started from exactly where you are right now and are achieving amazing results.
The other powerful aspect of the group is “accountability”. Whatever you are trying to achieve, accountability always boosts results. Being accountable to others and my team will give you the extra push you need to get you to your goals as FAST as possible.
So, whenever you’re short of motivation, you can just login into the group, see the continued success of other members, even with very busy and stressful lives and that will give you the PUSH you need to keep going.
Our members tell us the Facebook group is the best part of the program because of the support, encouragement, community feel and guidance provided.
We also hold monthly challenges to keep you accountable. Daily steps challenges, pull-up improvement challenges, recipe challenges, etc. These challenges are a great way to keep all our members accountable in a fun and supportive way.
It’s also a super positive and encouraging place where you’re safe from negativity. You can be open and post your most self-conscious photos to be met with encouragement, positivity and support.
I can’t underestimate how powerful the group is and the positive momentum you’ll create when you start to see others in the same position as yourself achieve incredible results.
We’ll be with you every step of the way until you reach your goals.
You’ve probably seen my science-based fitness videos on my YouTube channel Built With Science…
… that has over 2.5 million strong subscribers to date.
I’ve dedicated my life to helping guys like you, who are frustrated with their bodies, achieve their dream physique…
It’s my PASSION. It’s what fuels me.
Which is why I’ve created the most complete science-based fitness program on the planet.
Now, I get it, you’re fed up with false claims and you’re tired of seeing fitness gurus make wild promises about how you can lose 30lbs in 30 days etc.
We totally get it and we’re fed up with this type of marketing, too.
We also understand that you may already have been burned by various other fitness influencers online already.
It’s tough to know how to trust, right?
That’s how we’re different at Built With Science, we use Science to dictate our methods, rather than selling the next “magical” method, pill or potion just to make a quick buck.
That’s one of the reasons why “Men’s Health” has featured 6 of our members’ transformations.
We are a trusted authority in the industry.
It’s also one of the reasons why I grew such a large audience on YouTube.
You see, there are reasons we have so many happy customers.
We’re not out to make a quick buck.
Don’t just take our word for it…take a look at some of our client transformation stories below…
How much is it worth to you to have your friends and family JEALOUS of your brand-new physique…to have them begging you to share your secrets?
How much is it worth to NEVER feel like you ever have to start a diet ever again?
Imagine that for a second…
Think hard about what that would actually FEEL like…
And then tell me…
You could spend $1,000s on personal trainers, chasing this, with no guarantee the trainer knows what he or she is even doing.
Or you could continue to throw $100s of dollars away on generic diet plans, generic training plans, and bogus supplements that don’t do a thing for you (except make you feel bad about yourself).
But doesn’t it make more sense to make a single, modest investment to get the Beginner Shred Program, our proven, step-by-step system for getting lean and shredded, and finally enjoy the body you’ve been looking for?
But wait – there’s more.
A bodyweight routine, a band routine and a dumbbell routine. So, regardless of what equipment you have available at home, we’ve got a routine to cater for you. So, you can continue achieving your physique goals throughout this period.
Additionally, you’re also going to get nutritional guidelines, execution guidelines, progressions, advanced home workout methods for better results and a workout tracker.
Therefore, you have everything you need to stay on track with your goals throughout this lockdown period.
One of the biggest mistakes I see people making with home workouts, is they are not challenging enough to stimulate their muscles properly.That therefore means a lot of people are losing a lot of their hard-earned muscle right now.
That’s not the case with our home workouts. I’ve spent a lot of time refining these workouts, so they are specifically designed for you to continue achieving your physique goals from the comfort of your own home…even if you don’t have any equipment.
Also, unlike many other home workouts out there…our home workouts are backed by science. All our home workouts have my Built With Science Seal of approval.
The past few weeks, I’ve been tirelessly looking through the research…so I can put together the best home workouts possible, which are backed by science.
This means you can have complete peace of mind, knowing that you’re using the most efficient science-based methods possible to continue working towards your goals throughout this lockdown period.
And the best part? You can easily mix and match between the different home workouts to suit what equipment you have available at home.
Once again, you’re getting bodyweight, band and dumbbell home workouts included within the main program, so you can continue achieving your physique goals from the comfort of your own home.
However, these home workouts are only available for a limited time as a special free bonus.
It’s also uncertain when gyms will re-open…so make sure you take action now and MAXIMIZE your results while training at home.
These home workouts will soon be sold as a stand-alone paid course. So, make sure to grab this today and get access to these 3 home workouts as a special free bonus.
Still worried you’ll be disappointed?
You’ll be relieved to know that there’s absolutely NO RISK in giving the Beginner Shred Program a try because your investment is covered by our RISK-FREE 30 day money back guarantee:
When you claim your Beginner Shred Program, you’ll have a full 30 days to try it out.
If, at any time during this period, you find it’s not delivering the results you’re looking for, just let us know. We’ll gladly refund every penny of your modest investment.
It doesn’t get any better than that!
So now you have a choice to make…
You can continue with the cycle of disappointment and defeat, trying one fad after another, never seeing any results (while your self-esteem and confidence sink further and further).
You can close this page, go back to doing what you’ve tried before, feel frustrated as HELL that you didn’t grab this offer when it was available first time, then be back here in 2 to 3 months time.
Or you can invest in a fool proof, proven system for getting lean, and once and for all achieve your dream of having ripped abs which demand attention at the beach, a body that turns heads every time you walk in the room, and a new more confident, self-assured you.
You decide that enough is enough and that you finally want a guaranteed way to reach your dream body, regain your confidence and get looks of admiration wherever you go in the fastest and most effective way possible.
Remember, your investment is backed by a RISK-FREE 30 day money back guarantee.
The choice is yours! What’s it going to be…?