To maximize your efforts in the gym, enabling you to add lean muscle in the right
places as efficiently as possible.
GENDER
AGE
FITNESS
TRAINING EXP.
RESULTS
Based On Your Answers
The BUILD Program
…as a FEMALE who appears THIN but has
LITTLE to NO Natural Shape…
Get the BUILD Program Today! Only $69!Get Instant Access!
We Recommend…
The Female “BUILD” Program
…Adds LEAN MUSCLE TO SCUPLT AN ATTRACTIVELY
“TONED, LEAN BODY”
The Female Build Program utilizes
90+ Scientific Research Papers
from experts all over the world…
to help you achieve
Maximum Results In The Fastest Way Possible
by working smarter, not harder…
No Questions Asked 100% 30-Day
Money-Back Guarantee
Money-Back Guarantee
The big dogs in the FITNESS industry will hate me for saying this but
YOU DESERVE THE TRUTH
You don’t need fancy workouts or diet regimen to get results
What you need is a simple yet highly
effective science based-protocol to help you…
Attain a body that is:
TONED but not “bulky.“
LEAN but not “scrawny.“
LEAN but not “scrawny.“
With curves in all the right places, like your abs and glutes.
…and this is exactly what your training program is designed to do.
We do this by:
- Doing The Right Muscle-Building Workouts,
- Eating Just Enough Calories… But Not Too Much, To gain weight at the optimal rate in order to support muscle growth while avoiding
excessive fat gain. - Emphasizing The Lower Body More Than The Upper Body,To prioritize and add shape to the all-important glutes!
- Creating a Safe, Friendly “Female-Only” Community Where you can come for help, advice, in a friendly, science-based, community with
100s of women going through the same journey towards creating a better version of
themselves.
But I know that some of you are probably
thinking at this point…
“Jeremy, won’t heavy lifting and getting stronger just
make me bulky?!”
make me bulky?!”
This is where you’ve been misled.
And I don’t blame you for thinking that because
most women have this misconception.
The truth is that it’s actually extremely hard for women to
build an “overly-muscular”, bulky body…
build an “overly-muscular”, bulky body…
That takes years of intense training and 99.9% of the time
requires testosterone injections to reach this point…
Think about it this way….
Men have about 10 to 15 times as much testosterone as women
and even we have a very difficult time trying to get big and bulky
(which is what we men often want!).
Meaning that it’s GOING TO BE NEAR IMPOSSIBLE for
you to get bulky without the use of drugs.
Yet this heavy weightlifting “fear” is so detrimental to women
because heavy weightlifting is the fastest way to
get the look most women are after:
Athletic, lean muscles with curves and lines in the right places.
The Female “BUILD” Program
is a proven science-based
program to guide
FEMALES
who need to
BUILD LEAN MUSCLE
while keeping
BODY FAT LOW…
…to attain the reality of an attractive
“LEAN BODY”
that you always dreamed of
And get lifetime access to the course with a No Questions Asked
100% 30-Day Money-Back Guarantee
How the Build Program Works:
This program utilizes a “lean bulk” protocol that ensures that your
hormones stay optimized for muscle growth.
With this proven protocol, you will be able to
add lean muscle while minimizing the fat you’ll accumulate
which is exactly how you’ll attain an attractive physique.
According to research, men and women have different training protocols.
WOMEN CAN’T ATTAIN THE DREAM PHYSIQUE THEY WANT BY
1. Eating too little
2. Using diet fads that just don’t work
3. Doing the wrong types of workouts
If you’ve had no results doing them, it isn’t your fault.
But if you DON’T AVOID light weights, excessive cardio, and minimal calories,
this is what will happen to you even after all your
weight loss and hard work:
You’ll end up (or stay) with a “SKINNY FAT” physique
You will definitely have to push yourself in this program,
but if you apply EVERYTHING in the program
your efforts at the gym will be rewarded…
…with an attractively lean and toned physique
with “CAPTIVATING CURVES IN THE RIGHT PLACES” that
will make heads turn at the beach…
If you’re ready to transform your body into a physical
manifestation of the body that you want:
Here’s what you’ll get inside the Build Program
THE BWS FAST RESULTS NUTRITION TRACKER
Introducing our proprietary software that’s
worth the price of the entire course on its own:
The BWS Nutrition Tracker
This user-friendly tool will enable you to know with pin-point
accuracy the amount of calories, protein, carbs, and fat you
need to eat at throughout the program in order to build lean
muscle at the optimal rate.
It basically just takes all the guess work out of your nutrition
for you
SAMPLE MEAL PLANS
A sample day meal plan (as well as a vegetarian version) is included to
help you see the kinds of foods you can be incorporating in your diet, and
how to structure them throughout the day.
PLATEAU CONTINGENCY PLANS
The last thing I want for you is you quitting on your dream body.
When women hit a fat loss or strength plateau, that’s when they usually quit.
To make sure that doesn’t happen to you too, I’ll show you how to:
1. Diagnose a plateau when it comes,
2. And the 4-steps you’ll take to overcome it.
This plan will allow you to train as if plateaus don’t exist at all.
MOBILE-OPTIMIZED WORKOUT ROUTINES
Reference your main workouts in seconds
with our BWS Mobile-Optimized PDF Workout Plans
with our BWS Mobile-Optimized PDF Workout Plans
and follow exactly what you need to be
doing at the gym.
And get lifetime access to the course with a No Questions Asked
100% 30-Day Money-Back Guarantee
BWS FEMALE-ONLY ACCOUNTABILITY GROUP
Immediately after signing up, you’ll get
instant access to the private Facebook Group where
you can share your journey with the BWS Family.
And get lifetime access to the course with a No Questions Asked
100% 30-Day Money-Back Guarantee
“Guaranteed Results, or Your Money Back…”
I guarantee results if you apply everything that is laid out for you in this program
which is why I uphold a very strict, no-questions-asked
which is why I uphold a very strict, no-questions-asked
“100% MONEY BACK GUARANTEE.”
If you’re not happy for whatever reason,
and I mean ANY REASON or ANY PROBLEM you’ll encounter,
even if it’s because you don’t like the color of the shirt that I’m
wearing or the way that I wear my cap backwards,
you can send me an email within 30 days from purchase and
I’ll give you a full refund.
I’ll give you a full refund.
–No Questions Asked 100% 30-Day
Money-Back Guarantee–
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