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Samuel joined my Beginner Shred Program feeling Depressed, Miserable, Tired and Overwhelmed.
Before Samuel started the program he had a lot of body fat to lose and very little muscle mass…
Now, Samuel had tried everything, and I mean EVERYTHING…
He’d tried the Keto diet, cardio routines, the Paleo diet, bodybuilding split routines, carb cycling…
He’d tried Intermittent fasting, hired other online trainers, but he’d still got nowhere.
In fact, if anything Samuel had got more out of shape.
It wasn’t just the physical effects either.
Knowing he was overweight and seriously unhealthy was one thing, but what hurt more was the mental anguish.
Samuel would avoid his reflection and looking in the mirror at all costs.
Any diet or exercise program he tried ended up with rebound weight gain…
He could no longer wear his favorite clothes because they didn’t fit anymore…
He struggled with his dating life…
He’d get CRAZY sugar cravings and mood swings…
He’d scroll through old pictures on Facebook and asking himself, “what happened to me?”
Samuel was at a crossroads…
On the one hand, he knew he needed to change.
He didn’t want to be the guy who walks around self-conscious all the time, gets embarrassed to take off his shirt, avoiding photos, or reluctant to be out in public…
Samuel knew the only way to change this was to lose fat, but how did he do that?
All his friends could lose fat at the click of their fingers, and the fitness influencers always said their secret was their cardio routines, clean diets and their fat burning pills.
He’d tried all of those, and none of them worked. In his mind, his body was different, and he was stuck with his ugly, stubborn fat forever.
Before I carry on the story – does any of this sound familiar?
Have you tried everything with no reward for all your hard work?
Does all conventional advice leave you miserable, hungry and exhausted, but no lighter and with no visible changes?
If so, I urge you to read on. Because Samuel’s shocking discovery could just help you.
Samuel was fed up with extreme diets and training plans that only led to hunger, misery and he’d always regain the weight again afterwards, and would often end up even heavier.
As a last resort, Samuel came to the Built With Science website.
When Samuel came to our website he was nervous & skeptical.
Samuel said in his head… “I feel like I’ve tried everything and nothing seems to work”
But here’s what happened next…
Samuel dropped an amazing 73 lbs and he’s getting closer to his 10% body fat target, too.
Not only that, he has visible abs for the first time in his entire life.
Not only did Samuel lose all this fat, but his confidence SKYROCKETED, too.
He feels more self-assured, he’s getting more RESPECT than ever before and he’s getting more attention from women, too.
In fact, nobody seemed to ever look at him in the gym before…
But, now, each time he trains, he often gets glances of approval for the first time in his life…
Don’t just take my word for it though. Listen to what he (and other BWS members) had to say about their experience in the video below:
…how downright amazing were their stories?
What’s more, Samuel did all this without giving up his favorite foods, spending every night in the gym…and he didn’t have to eat out of those HORRID Tupperware containers either!
Andrew struggled with his weight his whole life.
That’s because he never made his health a priority.
He would always come out with the same old excuses of why he couldn’t train.
“I’m too busy to exercise”
Is what he would often say…
That said,those rare occasions when he did try and lose weight, he NEVER got the results he wanted.
He tried so many different diets and training programs…
Often, if he did lose any weight, he’d quickly gain the weight back again in no time!
He was so frustrated, confused and overwhelmed with just how much information there was online.
He’d follow fitness pros on YouTube, Instagram and other websites…
However, he never knew who to trust, or who was right, or who was wrong.
He often felt like one fitness pro would contradict the other.
Can you relate?
Being overweight and having a lot of UGLY, excess fat had an enormous negative impact on his life.
You see, he never felt comfortable out in public.
He felt self-conscious in any gym environment,or on holiday with his family, or at the pool or the beach.
He hated taking his shirt off…because he felt ASHAMED of how he looked.
He would often wear baggy clothes just to cover up the excess body fat, and to hide his UGLY beer belly.
He tried to avoid his reflection because he HATED what he saw…
He felt embarrassed in front of his partner.
He knew he had to change, but he didn’t know what to do.
There’re so many options out there…
He didn’t have a clue where to start…
He then started watching some my YouTube videos.
And, then he joined the Beginner Shred Program…
He was very skeptical to begin with…
However, after just a few short weeks he didn’t look back…because his results speak for themselves.
He’s gone from 205 lbs (25-26% body fat) to 168.7 lbs (10.5% body fat).
Just look at his awesome before and after photos below…and see for yourself…
Pretty cool, eh?
It’s not just how Andrew looks either…
He has a lot more confidence and his self-esteem has gone through the roof…
He feels happier, healthier, and he’s got more energy throughout the day.
He feels excited to get in the gym and train for the first time in his life!
His productivity has gone through the roof at work and he experiences a lot less stress and anxiety than he used to…
He feels confident on family holidays, at the pool and in the change rooms at the gym…
Andrew loves buying new fitted clothes…unlike before when he just wore baggy clothes to cover himself up…
And, he notices that he gets a lot more attention from strangers who walk past him and sometimes jealous glances from other men in the gym, too.
His friends and family are amazed with his transformation.
He looks like a brand-new person.
He’s in the best shape of his life…at age 50.
He feels amazing.
And, he did this all while training just 3 days per week, without skipping family meals, drinking beer with his buddies at the weekend, or giving up pizza and chocolate.
He barely did any cardio either…
See, my methods include eating more food than you’ve ever had before on any diet.
I’m not going to get you to cut out any of your favorite foods and I’m also not going to ask you to do barely any cardio.
But if you can relate to any of this, I can tell you with conviction…
That is all about to change for you…
In the next few minutes I promise to reveal the one thing you absolutely must do
To finally achieve jaw-dropping daily results while reclaiming the attention and confidence you’ve been missing out on for so long.
But, first let me reveal to you…
You should be.
After all these failed attempts at fat loss you’ve gotten wiser over the last few years…haven’t you?
And let me tell you something right now –
This is not your fault.
The sad truth is, the fitness industry does NOT want you to be successful.
I know it sounds crazy, but the thing is, most fat loss diets, supplements, programs are designed to do one thing…make money.
But how many diets, supplements and programs could they continue to sell if you actually got in great shape?
So they’ve flooded the market with useless diets, powders, fad programs, supplements and other junk that does NOTHING but give you false hope that maybe, just maybe, this will be the one thing that works to help you achieve your fat loss goals.
There’s also a bunch of 6 and 12 week cookie cutter programs online…that just sets people up for failure, and often causes people to regain all the fat they’ve lost after the 6-8 week period is up because they can’t sustain what they were doing.
These 6 and 12 week programs are not long term solutions for people who want to strip off the fat and keep it off long term!
And when it doesn’t work, you feel like MORE of a failure, become MORE desperate, and buy something else.
And when that doesn’t work, your self-esteem takes another hit, and you buy something else.
And so on… and so on…
Don’t you owe it to yourself to put an end to the cycle of guilt, failure, and shame, and finally reach that lean and muscular physique you’ve been dreaming of?
Yes, this is one of the biggest nutrition fads out there! It does not matter how healthy or how “clean” the foods you’re eating are. If you’re not creating a calorie deficit, you won’t lose any fat whatsoever!
Therefore, it’s not just about eating healthy foods. You need to be creating a calorie deficit, otherwise you’re not going to lose any fat…even if you’re eating the healthiest foods on the planet!
We have two goals when trying to lose fat.
1. Lose body fat.
2. Maintain muscle mass.
If you’re just doing a ton of cardio, you’ll lose a ton of muscle mass!
This won’t give you the look you’re after…& more muscle mass lost means a slower metabolic rate!
That means it’s going to be even harder to continue losing fat.
Weight training MUST be the foundation of your routine!
You see, when it comes to weight training…it is critical you are having sufficient rest periods…so that you can use maximal loads for each and every set.
I see so many guys focus on short rest periods, only to shoot themselves in the foot because short rest periods mean they will have to lower the weight significantly.
As a result, this means they’re going to be more likely to lose more muscle mass within a fat loss phase because they are using lighter weights.
Make sure you’re giving yourself plenty of time between sets.
This is one sure-fire way to lose a lot of muscle mass. As mentioned above, we have two goals within the fat loss phase.
If you start using lots of lightweights and performing lots of high reps, you’ll lose a ton of muscle.
You need to be performing a heavyweight training routine to maintain as much muscle as possible.
Then, calories are cardio are tools to create the calorie deficit needed for fat loss.
I see so many guys waste all their money on supplements that have no evidence to support their usage and will NOT allow you to lose body fat FASTER.
It’s so important to realize that it’s the calorie deficit that gets you RESULTS. It has nothing to do with any ingredients in a fat burner pill!
To put this into context. A person using a fat burner but is not in a calorie deficit vs someone in a calorie deficit but not taking a fat burner.
The person in a calorie deficit but not taking a fat burner will lose considerably more fat.
The person taking a fat burner but is not in a calorie deficit will not lose an ounce of fat whatsoever!
This is probably the worst approach I see people implement when they’re trying to lose body fat.
It’s critical that kcals to do go too low…otherwise you’ll end up losing a ton of muscle.
This is obviously not going to give you the look you’re after.
The next reason is “ADHERENCE”.
You see, your ability to be consistent with your diet is critical for your long-term success.
Having higher calories simply makes it easier to stick to the diet over the long-term, and asa result you’ll get better results.
As opposed to being too aggressive with your calories and yo-yo dieting.
The next reason is that it’s important to realize you’ll meet multiple fat loss plateaus throughout your journey within the fat loss phase.
By starting the diet on more calories, it gives you more room to make changes from and cut calories when you plateau.
If you start the diet out on too few of calories…you’re essentially backing yourself into a corner with no room for maneuver as your calories are already too low to make cuts from.
If you’re like most guys, you’re likely following a bodybuilding routine you have found online or from a magazine.
You’re most likely training body parts just once per week.
You see, a lot of these types of programs are typically used by “drug assisted trainees”.
As such, these guys can get away with sub-optimal training programs because they are taking drugs.
However, while you can get results using a program like this…these programs are not optimal for a natural trainee.
You MUST be training body parts at least twice per week for best results as a natural trainee.
If you have never done this before, then expect to see your strength and RESULTS soar.
This one little change will make it so much easier to maintain/or continue gaining strength within the fat loss phase.
Also, none of these bro split routines (where you are training body parts just once per week) are backed by science, either.
Finally, most people do way too many sets per workout which stunts their progress.
There’s an optimal number of sets you should be performing per body part for each workout. Perform below this optimal number and you won’t progress as fast as you could be. Perform above this amount, and you’ll be doing more harm than good. So many guys get this wrong and it’s hampering your progress!
So, if all these ‘traditional methods’ don’t work, then what DOES?
You’re in luck.
By stumbling across this page, and reading the secrets I’m about to reveal, you’re about to put yourself at a huge advantage, and learn the system that’s taken me years of research and thousands of dollars to develop.
Let me introduce you to …
Knowing the truth about the fitness industry, we decided to provide a solution to help real people like you enjoy the satisfaction of finally getting lean and ripped faster than you ever thought possible!
…Using science-based nutrition & training principles and real-world experience, rather than smoke and mirrors.
So, I took everything I learned about fat loss from studying hundreds of scientific research journals, and from helping thousands of other members, and put it into a simple system that you can use to get the fastest possible fat loss results you’ve been dreaming of…
…No useless fad diets, CRAZY training routines, or pills required!
I call my system the Beginner Shred Program, and it’s a step by step science-based blueprint that will walk you, step by step, through the entire process of getting you losing fat & getting ripped faster than you ever thought possible, without the cycle of failure, the endless disappointment, and the mediocre results.
It’s also super easy to do, it’s backed by REAL science and takes just a minimum of 3 hours per week.
Thanks to our unique system, you’ll discover exactly what you need to do to overcome every last obstacle that’s stopping you from achieving your fat loss goals. And, it’s backed by science!
My Beginner Shred Program is my science-based program built for people who want to lose fat, while simultaneously building slabs of new muscle.
…without giving up your favorite foods, alcohol or having to spend every night in the gym.
Within the Beginner Shred program, you’ll get exclusive access to our private members Facebook group where you can literally ask me or my team anything.
Imagine that for a second…
Having a team of experts on hand 24-7. Also,you’re going to be able to interact with other like minded individuals who are going through the same journey as you.
This is one of the most valuable parts of the program, because unlike other fitness programs that just leave you to get on with it…we’re going to be with you every step of the way to guide you to your fat loss goals.
In fact, I’m personally very active in the group answering questions and posting additional content as well as my team.Once again, this is very rare access to me…only members get the opportunity to get this close.
It’s no coincidence that a highest percentage of the world’s most successful people — from elite athletes to captains of industry — credit their success to help from their coaches and teams around them.
The American Society of Training and Development (ASTD) did a study on accountability and found that you have a 65% chance of completing a goal if you tell someone else. And if you have a specific accountability appointment with a person, you will increase your chance of success by up to 95%.
In addition to answering questions, you’re also be able to send in videos of yourself performing any exercises, so that you can get a personal critique from myself or one of my team members. Never feel uncomfortable performing any exercise ever again.
We did a recent survey of our Built With Science members and they said the video technique critiques service was one of the best parts of the program.
It’s the closest thing to having me (Jeremy)stand next to you in the gym and give you pointers on your technique, so you can achieve even better results.
It’s like having your own personal trainer…but without the hefty price tag!
Not only will you be able to ask me and my team questions, get critiques of your technique but it’s also where all our members share their results.
You see, one of the most powerful aspects of the group is you’re mixing with like minded individuals who are going through the same struggles as yourself.
When you see them achieving amazing results, it’s going to inspire you to get great results, too.
Success at anything doesn’t just require the technical knowledge of how to do something, you also need to be inspired by other people who have started from exactly where you are right now and are achieving amazing results.
The other powerful aspect of the group is “accountability.” Whatever you are trying to achieve, accountability always boosts results. Being accountable to others and my team will give you the extra push you need to get you to your goals as FAST as possible.
So, whenever you’re short of motivation, you can just login into the group, see the continued success of other members, even with very busy and stressful lives and that will give you the PUSH you need to keep going.
Our members tell us the Facebook group is the best part of the program because of the support, encouragement, community feel and guidance provided.
We also hold monthly challenges to keep accountable. For example we hold a step challenge each month with a daily step target for our members to meet. These challenges are a great way to keep all our members accountable in a fun and supportive way.
It’s also a super positive and encouraging place where you’re safe from negativity. You can be open and post your most self-conscious photos be met with encouragement, positivity and support.
I can’t underestimate how powerful the group is and the positive momentum you’ll create when you start to see others in the same position as yourself achieve incredible results.
We’ll be with you every step of the way until you reach your goals.
Here’s why –
✅ Our Beginner Shred Program is built around using science-based principles that actually work.
Most programs online or in magazines are not supported by the scientific literature.
Our Beginner Shred Program is different.
✅ Over 100 research journals have been used to design this program.
In short, you can have absolute confidence that all of the principles outlined within the Beginner Shred Program are backed by science, as opposed to what the “biggest guy in the gym says” or what the next “Instagram influencer” says just because he has abs.
✅ Using a science-based method to lose fat means you’re using the most optimal principles to get you to your goals as FAST as possible.
You’re also going to get a science-based solution designed to get you RESULTS that you can maintain over the longer term. As opposed to what happens with these cookie cutter 6 and 12-week programs where you gain all the fat back again after the 6-12 week period.
✅ At BWS we set realistic expectations based on science, and we’re about giving you the tools and habits you need to make this a lifestyle for you and set you up for success.
So that once you lose that extra fat and attain your goal physique, you can then MAINTAIN it with ease rather than rebound back to what you started with.
Also, unlike other programs that have you eating boring and bland foods all the time and being a slave to strict meal plan,you’re going to be able to have the flexibility to still include the foods you love, enjoy meals out, enjoy alcohol while still getting lean and ripped.
Yes, our unique science-based method allows you to do all the above, while getting amazing results.
I’m Jeremy Ethier. You’ve probably seen my science-based fitness videos on my YouTube channel Built With Science…
…that has almost 2-million strong subscribers to date. I’ve dedicated my life to helping guys like you, who are frustrated with your body…achieve your dream physique.
I have already personally helped thousands of guys just like you transform their physiques. Which is why I’ve created the most complete science-based fitness program on the planet…
That’s proven with over 100 research papers and studies to support the principles within it.
I get it, you’re fed up with false claims and you’re tired of seeing fitness gurus make wild promises about how you can lose 30 lbs in 30 days etc.
We totally get it and we’re fed up with this type of marketing, too.
We also understand that you may already have been burnt by various other fitness gurus online already.
It’s tough to know how to trust, right?
That’s why we’re different at Built With Science, we use Science to dictate our methods, rather than selling the next wiz bang method, pill or potion just to make a quick buck.
We are a trusted authority in the industry, that’s why Men’s Health have featured Built with Science multiple times.
It’s also one of the reasons why I have almost 2 million loyal subscribers on YouTube.
You see, there’s reasons we have so many happy customers.
We’re not out to make a quick buck.
We don’t just sell the program and let you get on with it. We have continued support within our Facebook group…so you’re not left hanging.
Don’t just take our word for it…take a look at some of our client transformation stories below…
How much is it worth to you to have your friends and family JEALOUS of your brand-new physique…to have them begging you to share your secrets?
How much is it worth to NEVER feel like you ever have to start a diet ever again?
Imagine that for a second…
Think hard about what that would actually FEEL like…
And then tell me…
You could spend $1,000s on personal trainers, trying to get ripped and shredded, with no guarantee the trainer knows what he or she is doing.
Who would you rather trust…any old local trainer, or someone with almost 2 million YouTube subscribers, with 1,000s of case study body transformations from people just like YOU?
Or you could continue to throw $100s of dollars away on generic diet plans, generic training plans, and bogus supplements that don’t do a thing for you (except make you feel bad about yourself).
But doesn’t it make more sense to make a single, modest investment of just $49 to get the Beginner Shred Program, our proven, step-by-step system for getting lean and shredded, and finally enjoy the body you’ve been looking for?
I mean, do the math…
MUCH better results + FAR lower price = a no-brainer, right?
Can you imagine having your dream physique, more confidence than ever before, more attention from women and getting compliments on your new body wherever you go for that cheap?
But wait – there’s more.
Inside the Weekly Fat Loss Cheat Sheet you’ll get a blueprint for how to lose even the most stubborn body fat… …at the fastest rate possible. What’s even better is there’s nothing strenuous about it…just follow what I’ve laid out for you and you’ll see HUGE changes in the mirror… And will have no problem crafting a body you’re itching to show off!
Inside the Daily Mobility Routine you’ll learn how to achieve the best range of motion for your muscles, so you won’t only get the best results from your workouts…but you’ll also keep your muscles and joints completely safe while you do. Plus, this routine will “straighten up” your posture… so you don’t have a “hunchback” or “forward head tilt”… Each move in this module will help you boost strength and protect you from muscle imbalances that cause your body harm, so you can be “at the top of your game” every time you train.
Inside the Sample Shred Meal Plans bonus module you’ll get a complete meal breakdown from morning to evening… … featuring meal ingredients, meal timing and macro counts that make getting lean look easy. And if you don’t want to be tied down to a meal plan… this is just the type of blueprint you need to create the optimal day of eating.
This exclusive bonus module is for those guys who get to Beginner SHRED… … and need a workout plan that consists of 3 days instead of 4… With the 3 Day Alternative Split Workouts you’ll get the entire Phase II workout plan remodeled just for you… So no matter what your schedule looks like, you won’t miss a single workout with this flexible 3 Day split.
Most nutrition programs out there will tell you to quit drinking alcohol if you want the best results… But instead of doing that… I’m going to do something better for you… and show you how to enjoy a night out with the boys or a few drinks with your partner and still achieve the perfect male body. After all… what’s the point of having a great physique if you can’t enjoy yourself?
With your special discount you’ll get the complete “Beginner Shred Program” program for just $49.00 … (usual price is $69.00 Special Limited-Time 30% Off Deal).
We already agreed that “The Beginner Shred Program” usually sells for $69.00 all by itself… so that’s already a pretty great deal…
But then, at no additional charge at all, you’re also getting: Weekly Fat Loss Cheat Sheet, Daily Mobility Routine, Sample Shred Meal Pan, 3-Day Alternative Split Workouts, Alcohol Guidelines combined (total value of $115.00).
That’s a total value of $184.00 with the Beginner Shred Program, Weekly Fat Loss Cheat Sheet, Daily Mobility Routine, Sample Shred Meal Pan, 3-Day Alternative Split Workouts, Alcohol Guidelines combined. That’s a total saving of $135.00
But using your special discount you’ll get everything for just $49.00…
And all you have to do to claim your discount and take advantage of this amazing deal is click the big button below right now…
Still worried you’ll be disappointed?
You’ll be relieved to know that there’s absolutely NO RISK in giving the Beginner Shred Program a try because your investment is covered by our RISK-FREE 30 day money back guarantee:
When you claim your Beginner Shred Program, you’ll have a full 30 days to try it out.
If, at anytime during this period, you find it’s not delivering the results you’re looking for, just let us know. We’ll gladly refund every penny of your modest investment.
And, you can even keep the Beginner Shred Program as our gift to you.
It doesn’t get any fairer than that!
Can you really afford to miss out on achieving a ripped and muscular physique with an offer like this?
So now you have a choice to make…
You can continue with the cycle of disappointment and defeat, trying one fad after another, never seeing any results (while your self-esteem and confidence sink further and further).
You can close this page, go back to doing what you’ve tried before, feel frustrated as HELL that you didn’t grab this offer when it was available first time, then be back here in 2 to 3 months time.
Or you can invest a modest sum of money in a fool proof, proven system for getting lean,and once and for all achieve your dream of having ripped abs which demands attention at the pool and beach, a body which turns heads every time you walk in the room, and a new more confident self-assured you.
You decide that enough is enough and that you finally want a guaranteed way to reach your dream body, regain your confidence and get looks of admiration wherever you go in the fastest and most effective way possible, and so invest in your health and happiness.
Remember,your investment is backed by a RISK-FREE 30 day money back guarantee.
So, you have nothing to lose… and all the benefits of having a ripped and shredded body, the ATTENTION that comes with it and the increased confidence you’ll get!
The choice is yours! What’s it going to be…?
That’s normal. Actually, that’s GREAT – it shows you truly care about your results.
If you’re wondering about anything, I’ve answered a list of the most commonly asked questions below:
It all depends on how closely you stick to the program. If you follow what I’ve laid out for inside the program and modules, you should start seeing your body composition (fat to muscle ratio) improve within the first 7 days of starting the program. If you stay consistent, you’ll see a complete body transformation in as little as 2 months.
To see the best results with Beginner SHRED, you’ll need access to a gym. In each phase, you’ll use weights, dumbbells, benches, and some machines and cables.
However, the program does come with exercise alternatives ranked from the best to the worst for each exercise. So if you use a home gym, for instance, or basic equipment, you can still see great results.
The program has no set start or end time. It isn’t a typical 6 or 12 week style program. After you purchase, you have lifetime access to the course and everything that comes with it. You can use this program for as long as you’d like.With that said, if you stick to the program, you’ll see an entire physique upgrade in as little as a few weeks.
Yes. I’ve created Beginner SHRED so that any guy can get his dream physique. You only need to have access to a gym 3 days per week (the recreation center at your University will work perfectly), and dial in your nutrition with The Ultimate Nutrition Software. Do this and you’ll have no problem getting the best physique on campus.
Yes. Beginner SHRED is based around the most effective exercises and dieting methods for burning fat and building muscle at the same time. Not only are these exercises and nutrition protocols the best for getting a fit body, but they’ve also been scientifically proven to boost your testosterone levels and functional strength—which start declining after 30 years old. In other words, Beginner SHRED won’t only work for you… It’s actually the very best fitness option for you.
Once you click the “Click Here For Instant Access” button you’ll be taken to a secure checkout page where you’ll purchase the program. Once you do, you’ll get an email within 10 seconds where you’ll gain access to the entire Beginner SHRED program.
P.S One final thing. Let me ask you this:
How would it feel to achieve your dream of having ripped abs which demands attention at the pool and beach, a body which turns heads every time you walk in the room, and a new more confident self-assured you.
And how would it feel to do that in less time than you ever thought possible and without giving up your favorite foods, alcohol or spending every night in the gym.
Like the sound of that?
Then you know what to do.
Please Note: The author of this site is not engaged in rendering professional advice or services to the individual reader. The ideas, procedures, and suggestions contained within this work are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. The author shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this blog. You, as a reader of this website, are totally and completely responsible for your own health and healthcare. Your results may vary. Testimonials and examples used are exceptional results and are not intended to guarantee, promise, represent and/or assure that anyone will achieve the same or similar results.
Built With Science™ may not be copied or used for any purpose without express written consent.